Question

it's urgent plzzzzzzzzzz........ I want speech on " eat vegetables live longer" I will mark brainy.

Answer 1

Fruits and vegetables are good for you. A major review has now shown just how good they are in adding years and health to your life. Perhaps the secret to life is to just eat vegetables to live longer.

There are many areas of controversy in the field of nutrition, but there is one thing everyone can agree on: fruits and vegetables are good for health, and we should eat more of them. Fruits and vegetables form the cornerstone of dietary guidelines the world over, and are consistently linked to lower rates of chronic disease. Fruits, vegetables longer life.

So do we really need more research to tell us how healthy fruits and vegetables are for us? The answer is yes, when you consider that few researchers have attempted to draw together the highest quality work in the area to give some hard numbers for how much less disease risk and how much longer life you could expect from eating your ‘5 and 2’ each day.

Answer 2

Five or more vegetables or fruits a day keep the doctor away and can help you to live longer leafy greens are best that can aid in longer life. People eat selection of vegetables that are in that time of year and then dry the reminder for use in the future.... Some of vegetables can be frozen... There should be different storage of fruits and vegetables