"Laughter is the best medicine" Write an essay on this topic for 300 to 400 words .
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Laughing can instantly change the mood of a person in to a cheerful one and it is difficult to feel negative emotions while you laugh. My Yoga instructor says that if we practice smiling, laughing and laughing out loud, every-day for some time then we will never feel depressed. So not only is it the medicine to fight depression and stress but also to prevent depression. The sixth sense which is really very important for living is sense of humour, which should not be underestimated at all.
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Laughter can help us reducing stress and heart related problems.
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