Lesson : Quality Exercise 1: Design a pair of a shoes that you would like to wear. Illustrate it and write about it below. What kind of shoe is it? What is it made of ? Can it do anything special?
Answers
. The right shoe can help keep your feet healthy and your body safe from injury.
. Shoes should cushion and support your feet, feel comfortable and fit well.
. Shop for shoes when your feet are at their largest – at the end of the day or after exercise.
. Get your feet measured every time you buy shoes – it is common for one foot to be larger than the other, and your foot size and shape can change as you age.
. If you play a sport, choose a shoe designed for that sport.
. Talk with a healthcare professional (such as a podiatrist or physiotherapist) about any problems with your feet or footwear.
Explanation:
The right footwear can help keep your feet healthy, make your physical activity easier and help keep your body safe from injury.
You will be more comfortable being active if you choose a shoe that fits you well, suits your activity type, is appropriate for any problems with your feet, and helps protect your feet, legs and joints.