List three steps that an adolescent can take to promote physical growth to maturity
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Let adolescents know that what they are going through is normal. ...
Encourage adolescents to have a positive view of their bodies. ...
Help adolescents eat well. ...
Get active with adolescents. ...
Teach adolescents to avoid drugs. ...
Make sure adolescents get enough sleep. ...
Show adolescents how to discuss and maintain optimal health.
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