make list of those fruit which we cannot eat along with their skins
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Always peel tropical fruits
Pineapples, papayas, mangos, bananas, melon and lychee are tropical fruits that you should always peel. These fruits have skins that are either difficult to chew and digest, or downright inedible, Malkani says. Check out the 50 best foods for your heart.
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alovera hota hme khana nhi hota
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