Question

Manjula eats only bread and omelette daily we think it is a balanced diet why why notplss answer

Answer 1

It is not a balanced diet. Consuming mere bread and eggs would only give her proteins and carbohydrates. Necessary fats and vitamins can only be fulfilled through other foods like dairy products, meat, poultry, veggies etc. Consuming these food substances proves a balanced diets.

Answer 2

It is not a balanced diet as bread contains carbohydrates and omelette contains protein.
To have a balanced diet one should vitamins, minerals, fats, proteins, carbohydrates and roughage in adequate quantities.
So the diet of manjula is not a balanced diet