milk is very nutrition food use the table given in the book to justify statement
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Milk is very nutritional drink. It is also known as complete food, because it contains all the nutrients required such as carbohydrates, fat, protein, vitamins, and approx all the minerals.
Milk is good for our health but, not only milk will keep us healthy, some of the important foods materials are also required. Even, the new born babies are fed up with the milk.
Below are some of the advantages of drinking milk ;
It gives us all the required nutrients such as vitamins, minerals, carbohydrates, fat, etc.
It keeps our body healthy and is good for our health.
We must drink milk before going to bed, it gives us a good sleep.
Milk is good for our health but, not only milk will keep us healthy, some of the important foods materials are also required. Even, the new born babies are fed up with the milk.
Below are some of the advantages of drinking milk ;
It gives us all the required nutrients such as vitamins, minerals, carbohydrates, fat, etc.
It keeps our body healthy and is good for our health.
We must drink milk before going to bed, it gives us a good sleep.
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