My feet movement is too slow while i am playing cricket what i can do.Which exercises will be helpful for me
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Running is good for you
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Try to stretch more and more
Toch your toes with hands by stretching
Try bowling practices
Watch stances of big players
Net practice
Running and jumping
Play football.
Toch your toes with hands by stretching
Try bowling practices
Watch stances of big players
Net practice
Running and jumping
Play football.
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