name all macro nutrients
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hey there....
MACRONUTRIENTS are eaten in large amounts and include the primary building blocks of your diet – protein, carbohydrates, and fat – which provide your body with energy.
Vitamins and minerals are micronutrients, and small doses go a long way.
There are six main groups of essential micronutrients and macronutrients.
They are as follows:
✨Protein
✨Carbohydrates
✨Fats
✨Vitamins
✨Minerals
and last but not the least
✨Water
hope it helps!!!
MACRONUTRIENTS are eaten in large amounts and include the primary building blocks of your diet – protein, carbohydrates, and fat – which provide your body with energy.
Vitamins and minerals are micronutrients, and small doses go a long way.
There are six main groups of essential micronutrients and macronutrients.
They are as follows:
✨Protein
✨Carbohydrates
✨Fats
✨Vitamins
✨Minerals
and last but not the least
✨Water
hope it helps!!!
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