Question

name any food items rich proteins

Answer 1

HI FRIEND !

proteins rich food are :-

1)eggs
2)oats
3)chicken
almond
5)cheese
6)fish ( all types )
7)shrimp
8)lean beef
9)lentils
10)peanuts
11)quinoa
12)tuna
13)broccoli
14)milk
15) Greek yogurt


#hope this helps u...

Answer 2

meat, cheese, fish,tofu, yoghurt, milk, beans, lentils, eggs, nuts, meat, etc.