name some type of protein and give example
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The three types of proteins are fibrous, globular, and membrane.
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Here are examples of foods high in protein with the number of grams per 100 grams of the food:
- Soya beans - 35.9g.
- Cheese - 30.9g.
- Venison - 30.21.
- Pumpkin seeds - 28.8g.
- Lobster - 26.41.
- Canned tuna fish - 26.3g.
- Tuna fish - 25.6g.
- Monkfish - 24g.
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