name the vitamin which is required for maintaining good eyesight
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Answer:
Vitamin C for eyes
Vitamin C is a health powerhouse. You can find it in fruits like oranges, kiwi, and strawberries, as well as vegetables like broccoli, mustard greens, and peppers. In addition to providing antioxidants, it can also help slow cataracts and provide needed eye vitamins for macular degeneration.
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aaliyafridi
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12
Vitamin A . Night blindness cause because lack of vitamin A .
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