Question

Name three plants whose leaves are eaten as vegetables.What kinds of nutrients are found in them.​

Answer 1

Leaf vegetables are typically low in calories, low in fat, high in protein per calorie, high in dietary fiber, high in iron and calcium, and very high in phytochemicals such as vitamin C, vitamin A, lutein and folic acid.

Answer 2

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Answer:

the three plants whose leaves are eaten as vegetables are

•cauliflower

•cabbage

•broccoli

The nutrition that leaf vegetables provide :

Leaf vegetables are typically low in calories, low in fat, high in protein per calorie, high in dietary fiber, high in iron and calcium, and very high in phytochemicals such as vitamin C, vitamin A, lutein and folic acid

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