Out of the following which activity does not belong to Pranayam?
Answers
Correct Question:
Out of the following which activity does not belong to pranayama
A Dhouti
B purak
C.Rechak
D kumbhak
Answer:
Option A is the answer
Dhouti activity is not a type of pranayama.
B.Purak is inhalation
C. Rechak pranayama literally means "exhalation" in Sanskrit.
D.Kumbhak is retention
All yoga breathing techniques are referred to as pranayama. This is also known as the "art of breath management." Pranayama or respiratory practise, also known as Nadi Shodhana, is alternate-nostril breathing. Pranayama is a breathing practise that helps you manage your breathing. Inhalation and exhalation are always the first steps.
Answer:
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