paragraph on morning walk of 150 words
Answers
Morning Walk
Morning walk is an exercise with many benefits. A person who goes on morning walk has to get up early in the morning; thus it teaches self-discipline. As one begins one’s walk in the peace of the morning, he begins to feel the freshness of the morning. The pure air goes into his lungs which purifies his blood. It has been proved scientifically that those who go for morning walk everyday tend to be more energetic throughout the day. morning walk has been found extremely effective in promoting the health of the heart. It is also good in maintaining proper blood pressure. Everyday morning walk target achieved gives a boost to self-confidence and upbeat mood. Besides making you feel cheerful it also brings you close to nature and sensitive to its beauty. In order to avail so many benefits, we all must go for morning walk every morning.
Answer:
Explanation: Morning walk is a very good exercise. we can feel the freshness in the morning, the cool wind breeze, birds chirping and more. Walking morning will controles our blood pressure, lessens stress, and strainto work. Brisk walk is also good for our health. Morning walk makes us and our mind peaceful so we can do our work with full enthusiasm and self - confidence. Everyday walking will loose our weight and remain fit. By this walk if we do regularly we will not get any diseases and can be healthy for longer days. It gives a boost self control and upbeat mood. Besides making u cheerful. Science is also proving that morning walk is very good for our health and our body will be fresh and becoming healthy day by day. So there are many more reasons that morning walk is a very good exercise and to be fit.