plssplsssplssss is pr nibhand likh kr de dijiye hindi me....mai use brillianist mark karungi.... pr Shi javab dena faltu ke ans...mt likhna plsss....
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- santulit aahar ka tatparya hai Aise ahhar jisme sabhi poshan ho or vo sehat ke liye bahaut faydemand ho .
- santulit aahar hame sabhi poshan deta hai jisse hamari rog ke prati pratirodhak shamta badhti hai or isse hum bimar nhi hote .
- agar him santulit aahar lenge to hamara sarir swasth rahega or hame rogo se ladne Ki shamta mileage jisse him bimar nhi honge or aaj kal Ki bhayankar bimariyo se Bach kar rhenge .
- Hume santulit aahar Lena bahaut jarori hai agar aisa nhi kiya to humare sarir me galat nhi rhegi or hum bimar pad jayenge .
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