Points on how to keep your skin hair and teeth clean n healthy
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Teeth
Brush two times a day for two minutes
A morning brush fights morning breath
Don’t overbrush
Don’t turbocharge
Skin
Protect yourself from the sun
Don't smoke
Treat your skin gently
Eat a healthy diet
Hair
Give your hair a Trim
Cleanse with Shampoo & Conditioner
Diet
Apply hair oils
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Habits such as washing your hands, bathing, brushing, flossing, may all look monotonous and boring, but they all come under important personal hygiene. They make you feel good about yourself and keep you free of bacteria, viruses, and illnesses. In this post we give you 20 tips for personal hygiene that you must follow routinely.
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