prepare a balanced diet for our brother by breakfast
Answers
Answer:
What you eat is turned into energy by your body.
If you don't eat when you first get up, then your store of energy is low, you can't think or work as well and your stomach keeps letting you know that it is waiting for food!
By the time morning break comes along you are 'starving'.
breakfastOf course, you may also want to rush off to 'bag' the netball court, or to some other area where you and your friends like to play, so you may not have time to eat then. That means that your energy levels are pretty low, just when it is time to do all the most 'thinking' subjects like Maths and English and other activities that need a lot of attention.
What are you thinking about during this? FOOD!
Answer:
dont eat to much u can maintain ur body fitness go to jim