Prepare a diet chart to provide balance diet to a 12 year old child. The diet chart should include food items which are not expensive and are commonly available in your area.
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HEY ! BUDDY
HERE IS YOUR ANSWER
in morning 1 cup of milk and with bread as breakfast .
after that in lunch heavy food like rice , chapaties , prathaes , vegetables with some salards.
after that in evening snakes with fruits.
after that in night light food .
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HERE IS YOUR ANSWER
in morning 1 cup of milk and with bread as breakfast .
after that in lunch heavy food like rice , chapaties , prathaes , vegetables with some salards.
after that in evening snakes with fruits.
after that in night light food .
HoPE IT HELPS YOU
MARK AS BRAINLIST
FOLLOW ME FRND
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Answer:
if u r vegetarian
in morning boiled chane
in after noon rice chapati with pulses
evening, 1 whole glass lassi or mangoshake
night - green vegetables with chapaties and in night icecream
in on sunday 1 fast food must be given
if non veg =
in morning - boiled egg
in noon - pulses with roti or some meat items
and the things are same as veg
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