Prepare any two nutritious snacks - one for a child attending an Anganwadi and second for elderly. your answer must be specifh: 1 name of the snack 2 list of ingredients 3 method of preparation 4 food sources contributing to the important nutriant required by specific individual . 5 justify the selection of snack (from nutritional stand point ) for the chilren are for the elderly.
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Answer. Let A is for children, B is for elderly.
1) A= Aalo Tikki
B= Green Yoghurt with fruit.
2) A= Potato Smashed, mint, peeper, salt, oil, chilli
B= green yoghurt, season fruits
3) A= boil potato, smash them, then fry them in oil after patting them.
B= Cut fruits, serve with green yoghurt
4) A=potato, chilli
B= fruits and yougurt
5) A= it is tasteful and nutritious too
B= fruits are source of various ingredients and yougurt is good for digestion
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