protein rich food to increase weight?
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Answered by
3
Yes take proteinious rich food like soyabean, pulse, milk, meat, chiken, egg etc,.
Saniya:
It can be banana ,eggs,milk etc
Answered by
19
Answer:
The easiest way to add taste, calories, and a protein boost is to simply stir in some of these ingredients after you have cooked your rice:
butter and Parmesan cheese.
broccoli and cheese.
scrambled eggs.
toasted sesame seeds, peanuts, or cashews.
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