Psychology, asked by dsj89257, 1 month ago

Q. 1) Define Yoga. Q.2) What do you mean by ‘PRANAYAM’? Q3) Write short notes on : a) MEDITATION b) PADMASANA Q.4) Write some advantages of ‘YOG NIDRA’.​

Answers

Answered by preethamsingh2904
1

Answer:

yoga was invented in india it's very good thing

Answered by pranavgangoda
0

Answer:

a system to the exercise for the body that involves breath control and helps relax booth your mind and body

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