Q.12 Describe any two essential elements of food.
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Answer:
Food is made up of specific nutrients - proteins, carbohydrates, fats, vitamins, minerals and water - all of which are necessary for life, growth, body function and tissue repair. Macronutrients, which include fats, carbohydrates and protein.
Answered by
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Answer:
There are 7 components of a balanced diet are Carbohydrates, Proteins, Fats, Vitamins, Minerals, Fibre and Water.
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