Q.43. MY PLATE
The dietary association recommends that you follow their latest diagram of healthy eating called
MyPlate. Take a minute, look at the image and see what you notice.
Choos My Plate gov
In addition to these proportions, the dietary association recommends that you choose grains that are
whole grains, vary your fruits and vegetables, select low-fat and fat-free dairy products, eat different
kinds of protein, and that you be aware of your portions. You could eat all the right things, but if you
overdo it, that wouldn't be good either!
1+1+1+2
(i) Which is not one of the reasons that you should aim for eating a balanced diet?
(a) You'll protect yourself against diseases.
(b) You'll have more energy
(c) You'll impress your friends
(d) You're more likely to keep a healthy diet.
(1) Which is the smallest food group shown on the USDA food diagram:-
(a) protein
(b) dairy
(c) vegetables
(d) grains
(iii) Which group make up half of the plate?
(a) fruits and vegetables
(b) proteins and vegetables
(c) grains and dairy
(d) fruits
(iv) Choose the one which is more likely to be taken as a healthy food choice and justify your
answer.
Pasta or Dalia
Answers
Answered by
1
Answer:
question is so long. I don't able to understand
Answered by
0
kakkakajahsbsbzbsbzhzhzhhzbzbzbsbzhz
Similar questions