Question

Q4: Name the food sources rich in dietary fibres?..?

Answer 1

Heya,

The food sources rich in dietary fibres are guava, raddish,carrot etc.

They are vital for reducing cholesterol in the body. Also, they improve digestive properties.

Regards

Kshitij

Answer 2

$\huge \red {\underline {HAYE\:MATE}}$

$\huge \red {\mathbb {ANSWER}}$

1. Food sources rich in dietary fibres are whole grains, pulses, potatoes, fruits, and vegetables.

2. These are mainly provided by plant products in our food.

$\huge \blue {\mathbb {THANKS}}$

$\huge \green {FOllOW\:ME}$

$\huge \purple {\mathbb {SINGLE\:STAR}}$