Question

QUESLUI
Discuss in details the effects of regular physical exercise on the circulatory system.​

Answer 1

$\huge\mathfrak\red{Effects♡}$

Your body adapts to the demands of exercise. It gets more efficient at sending blood around your body to the areas that need it most. The long-term effects of exercise on the circulatory system include improved heart function, better circulation and more. These adaptations can enhance your physical performance and make you healthier.

Your body adapts to the demands of exercise. It gets more efficient at sending blood around your body to the areas that need it most. The long-term effects of exercise on the circulatory system include improved heart function, better circulation and more. These adaptations can enhance your physical performance and make you healthier.Even though your heart is a muscle, it doesn't respond to exercise in the way that your biceps would. The heart muscle doesn't grow bigger to get stronger, but it stretches more. This is known as stroke volume, and it's one of the ways that your heart adapts to exercise over time. When your heart relaxes, it fills with blood, slowly expanding until it contracts.

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