Question

Question:
Someone who is strong but has poor body composition is considered physically fit.

Options (True or False) :
A. True
B. False

Answer 1

Answer:

I guess the answer is false

Answer 2

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$\huge\underline\mathcal\purple{False}$

Someone who is strong but has poor cardiovascular health is still considered physically fit . According to the physical activity pyramid ,you should participate in activities to increase your muscular fitness more often than activities to increase your aerobic fitness

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