rate yourself from 1 to 10 your physical fit explain your answer
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3
Answer:
0 __________________
Explanation:
Physical fitness involves the performance of the heart and lungs, and the muscles of the body. And, since what we do with our bodies also affects what we can do with our minds, fitness influences to some degree qualities such as mental alertness and emotional stability.
Answered by
0
Answer:
7
cuz I am not so fit as a body builder but comparatively I am better than my friends and not so fat.
thankyou
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