read the principal sources of lipids and give example
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The three main types of lipids are triacylglycerols (also called triglycerides), phospholipids, and sterols. Triacylglycerols (also known as triglycerides) make up more than 95 percent of lipids in the diet and are commonly found in fried foods, vegetable oil, butter, whole milk, cheese, cream cheese, and some meats.
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