Question

sometimes our diet may not have enough vitamins and minerals. what can we do to ensure that we get enough vitamins and minerals? ​

Answer 1

Explanation:

Self Definition

In psychology, the notion of the self refers to a person’s experience as a single, unitary, autonomous being that is separate from others, experienced with continuity through time and place. The experience of the self includes consciousness of one’s physicality as well as one’s inner character and emotional life.

iv) ask them not to do soexamples of self that is unitary) India covers an area of

(c)

of

in the east,

sq. km.

is the youngest state of India,

(d) The southern peninsular India is bordered by the

in the south,

union territories in India,

in the west and

Answer 2

Answer:

The best approach to ensure you get a variety of vitamins and minerals, and in the proper amounts, is to adopt a broad healthy diet. This involves an emphasis on fruits and vegetables, whole grains, beans and legumes, low-fat protein, and dairy products.