Question

State the importance of carbohydrates in our diet.??? ​

Answer 1

Answer:

One of the primary functions of carbohydrates is to provide your body with energy. Most of the carbohydrates in the foods you eat are digested and broken down into glucose before entering the bloodstream.

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Answer 2

The main function of carbohydrates is to provide the body and brain with energy. An adequate intake of carbs also spares proteins and helps with fat metabolism.