Question

state the names of iron rich foods.1
marks​

Answer 1

Answer:

Heme Iron Foods

Liver.

Oysters, clams and mussels.

Red meats such as beef and lamb.

Canned sardines.

Chicken and turkey.

Pork and ham.

Veal.

Fish

Explanation:

Answer 2

$\mathbb\red{❥QUESTION}$

State the names of iron rich foods.

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Beans and lentils.

Tofu.

Baked potatoes.

Cashews.

Dark green leafy vegetables such as spinach.

Fortified breakfast cereals.

Whole-grain and enriched breads.