Psychology, asked by yuvikarwal, 8 months ago

Stress is an integral part of our lives and has become a buzz word with every one living”. Define stress and Quote 

various examples that have created stressful situations in your life. (At least three)

ans should be a little bit lengthy please...​

Answers

Answered by GalaxyLover
8

Answer:

What is Stress?

Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or nervous. Stress is your body's reaction to a challenge or demand. In short bursts, stress can be positive, such as when it helps you avoid danger or meet a deadline. Some examples of stress acting in my life is when I was learning for the exams that were for the next day and had a really hard answer that I took a lot of ours to study , the following day at the exam hall that exact same question came but I could not remember the chunks of the answer I studied, next I remember one time when I accidently broke a glass cup and was worried that my mom would beat me and lastly the most embarrassing time when at school I had a dance program and many people were there to watch but in the middle of the dance I messed up many steps and the following day I was scared that my teacher and friends would be mad at my performance but thankfully they just calmed me and told to stop over thinking, they even told me that mistakes always happen so I had not worry for simple things.

And this is a quote I got from internet so if you want you can add this in the end-

 "Pause and Remember:

Every sing event in your

Life, especially the difficult  

Lessons, have made you

Smarter, Stronger and Wiser

Than you were yesterday.

HOPE IT HELPS YA AND PLEASE MARK AS BRAINLIEST!!

   \

 ヾ(≧▽≦*)o

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