Science, asked by Vishal101100, 10 months ago

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Physical Education :-

Name all the 7 the elements of yoga !?


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Answers

Answered by Anonymous
2

Answer:

  • Yama (Restraints) ...
  • Niyama (Observances) ...
  • Asana (Posture) ...
  • Pranayama (Breath Control) ...
  • Pratyahara (Withdrawal of the Senses) ...
  • Dharana (Concentration) ...
  • Dhyana (Meditation) ...
  • Samadhi (Pure Contemplation)

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