Question

the maid working in your house,looks malnourished. what will you do to improve her health and nutrition

Answer 1

I will provide her food in which nioutren are there and give her Holiday for some days

Answer 2

Answer:

Provide her Eat a 'little and often' – 3 small meals a day with 2-3 snacks in-between meals.

Include protein at each meal such as meat, fish, chicken, eggs, beans or lentils.

Avoid low fat, sugar-free, diet foods and drinks for example skimmed milk.

Explanation:

Malnutrition can be defined as any health condition that develops when the human body does not get all its needed nutrients, in other words malnutrition starts to develop when the body is deprived of all the important nutrients such as vitamins, minerals and other essential nutrients that it needs to maintain healthy tissues and proper organ function. In our modern world malnutrition is often being referred to as under nutrition, which is mostly caused by eating a diet that lacks adequate calories and protein or by not eating enough quality foods. Although malnutrition is common in less developed or developing countries, it is also present in developed countries as well, malnutrition in wealthier countries is likely to be caused by unhealthy diets which include fats, and carbohydrates.

Effects of malnutrition

Malnourishment in a child can cause several issues such as shortness or under growth for their age, thinness or over bloated bodies, they tend to be listless, and have weakened immune systems. These nutritional disorders can affect any system in the child’s body and can cause them to lose their sense of taste, sight, and smell. They may also show some psychiatric symptoms, anxiety, and changes in mood swing.

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