Question

The mineral which is commonly used in food ​

Answer 1

Answer:

Calcium is found in milk, milk products, and many fortified foods, such as orange juice. Milk, as well as meat and many vegetables, also contains an important macromineral called potassium. Potassium is necessary for healthy nerve function.

Answer 2

Minerals are found in a food like cereals,bread,meat,fish,milk,dairy,nuts,fruit,(especially dried fruit) and vegetables.we need more of some minerals than other.For examples,we need more Calcium, phosphorus, magnesium, sodium, potassium and chloride than we do iron , zinc , iodine, selenium and copper.


I thing this will help you