Question

the nutrients found richly in paneer fish egg & milk​

Answer 1

Explanation:

Nutrients In Eggs

Nutrients In EggsWhile egg whites contain some of the eggs' high-quality protein, riboflavin and selenium, the majority of an egg's nutrient package is found in the yolk. Nutrients such as: Vitamin D, critical for bone health and immune function. Eggs are one of the only foods that naturally contain vitamin D.