Think about a delicious and nutritious food like Khichuri or Pudding or Firni. Ask some questions to
your mother about its recipe. Try to prepare it with the help of other family members. Now, describe
how to cook it following the recipe of custard given in your textbook. Also, write down two reasons
why it is good or healthy food.
Answers
The product helps manage sugar spikes, when consumed as a part of a healthy diet and lifestyle.
The product helps manage sugar spikes, when consumed as a part of a healthy diet and lifestyle.The atta can be used in regular diet as a staple food, just like any other AASHIRVAAD Atta variants. It is suitable for making chapati, roti, paratha or poori.
The product helps manage sugar spikes, when consumed as a part of a healthy diet and lifestyle.The atta can be used in regular diet as a staple food, just like any other AASHIRVAAD Atta variants. It is suitable for making chapati, roti, paratha or poori.* A balanced diet should provide around 50-60% of total calories from carbohydrates, preferably from complex carbohydrates, about 10-15% from proteins and 20-30% from both visible and invisible fat (Dietary guidelines for Indians - A manual, National Institute of Nutrition, 2011). Main Source of carbohydrates for dietary management of diabetes should be cereals, mixed coarse grains, whole pulses, salads and soybeans (Guidelines for management of Type 2 Diabetes, Indian Council of Medical
German is only spoken in the Ardennes area by 1% of the population. Currently around 80% of the population in Brussels speak French as their first language..