Question

this exercise is difficult .i ,[ help] you to do it​

Answer 1

This exercise is difficult, do you need any help to do it.

hope this helps you dear..

Answer 2

Answer:

Explanation:

Advantages of exercise :-

Help you control your weight. ...

Reduce your risk of heart diseases. ...

Help your body manage blood sugar and insulin levels. ...

Help you quit smoking. ...

Improve your mental health and mood. ...

Help keep your thinking, learning, and judgment skills sharp as you age.