veterinarians who avoid milk products must take diet rich in
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Protein I guess I’m not really sure
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Answer:
Vitamin B12
Explanation:
Vitamin B12 is needed for your brain and nervous system to function.
Vitamin B12 is only found in animal foods, so vegans must eat food fortified with B12.
For vegetarians who are not vegans..
Examples of foods with B12 include cow's milk and eggs.
SOME EXTRA KNOWLEDGEABLE THINGS...
Foods to Eat
A vegetarian diet should include a diverse mix of fruits, vegetables, grains, healthy fats and proteins.
To replace the protein provided by meat in your diet, include a variety of protein-rich plant foods like nuts, seeds, legumes, tempeh, tofu and seitan.
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