Question

Vitamin A B C Se Hame Kiya Milta Hai ​

Answer 1

Answer:

Vitamin A is important for normal vision, the immune system, and reproduction.

B vitamins play a vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism. Vitamin B complex helps prevent infections

Vitamin C, also known as ascorbic acid, has several important functions. These include: helping to protect cells and keeps them healthy. maintaining healthy skin, blood vessels, bones and cartilage.

Vitamin D helps regulate the amount of calcium and phosphate in the body. These nutrients are needed to keep bones, teeth and muscles healthy. A lack of vitamin D can lead to bone deformities such as rickets in children, and bone pain caused by a condition called osteomalacia in adults

Hope it helps you

please mark me as brainliest

Answer 2

Answer:

vitamin A - it works as antioxidant,fighting cell damage etc

vitamin B - it plays vital role in maintaining good health and well-being. As the building blocks of a healthy body, B vitamins have a direct impact on your energy levels, brain function, and cell metabolism.

vitamin C - it is necessary for the growth, development and repair of damaged tissues etc..

hope it helps...pls thnx my 5 answers....