ways to boost immune system against viruses
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vitamin c rich fruits like lemon, orange, amla etc should be consumed more
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THE WAYS TO BOOST IMMUNITY AGAINST VIRUSES ARE:
1. IMPROVE YOUR DIET.
2. DON'T COMPRIMISE ON SLEEP.
3. STAY HYDRATED.
4. DON'T SKIP ON EXERCISE.
HOPE IT HELPED!!!!⚡
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