Science, asked by jhss2291, 1 year ago

We eat variety of food every day. What are tge disadvantages of eating same type of food every day?

Answers

Answered by 9808829083e
9

ANSWER:

eating same type of food every day provides us same kind of nutrients . As a result we will not get enough nutrients required for our body and we may suffer from diseases like scurvy,rickets etc.

Answered by manishadspgmailcom
1

Answer:

This is even dangerous for people trying to lose weight. You reach a weight-loss plateau if you have the same food daily. As per a study published in PLOS One, people who ate a larger variety of fruits and veggies were able to lose weight faster as compared to those who had the same food.

HOPE IT HELPS

PLEASE MARK AS BRAINLIEST AND ALSO MARK AS VERIFIED ANSWER..

Similar questions