we should eat green leafy vegetable - explain the reason
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There are many reasons why green leafy vegetables are so good for you. One of these is that they are packed to the brim with antioxidants. Not only are they rich in vitamin C, but they're also full of vitamin A and K, too. All of these vitamins contribute to healthy bones, skin, and your body's ability to heal itself.
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to be healthy and fit
and to improve night blindness
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