What are Isokinetic exercises?.
Answers
Answered by
45
Hello Mate,
Exercise performed with a specialized apparatus that provides variable resistance to a movement, so that no matter how much effort is exerted, the movement takes place at a constant speed. Such exercise is used to test and improve muscular strength and endurance, especially after injury....
Hope this helps you
Answered by
4
Hi it can help you
Isokinetic exercises are resistance-based exercises that involve the use of special exercise equipment, which provides variable resistance to a movement and allows muscles to contract at constant speeds. ... Isokinetic exercises test and improve muscular strength and endurance, especially after an injury.
Isokinetic exercises are resistance-based exercises that involve the use of special exercise equipment, which provides variable resistance to a movement and allows muscles to contract at constant speeds. ... Isokinetic exercises test and improve muscular strength and endurance, especially after an injury.
Similar questions