Question

What are known as ‘energy rich food’?

Answer 1

Explanation:

Bananas. Bananas may be one of the best foods for energy. They are an excellent source of carbohydrates, potassium and vitamin B6, all of which can help boost energy levels in your body

Answer 2

Carbohydrates are referred to as energy-giving foods. They provide energy in the form of calories that the body needs to be able to work, and to support other functions. Carbohydrates are needed in large amounts by the body.