Question

What are the basic disadvantages of so much sleep??​

Answer 1

we humans are quite opposite to nocturnals because we work during the daytime and sleep during night .

Too much sleep on a regular basis can increase the risk of diabetes, heart disease, stroke and death according to several studies done over the years. Too much is defined as greater than nine hours. The most common cause is not getting enough sleep the night before, or cumulatively during the week.

HENCE TOO MUCH OF SLEEP CAN BE HARMFUL:)

HOPE IT HELPS U BUDDY:)

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