what are the benefits of games and sports
Answers
-There are lots of video games in the market that the operation requires some kind of physical activity. Whether it’s dancing or playing guitar.
2. Fitness and Nutrition
-Many game that combines elements of fitness, nutrition and healthy living as the primary goal game.
3. Eye and hand coordination
-Playing video games can actuallyimprove your child’s dexterity, which is very useful to perform daily.
4. Social Skills and Lack of social skills and ability to interact with others on a regular basis can damage a child’s development and even cause depression.
5. Increased Learning AbilityComplexity games give your child the opportunity to improve cognitive skills such as solving problems and making decisions.
6. Sportsmanship and FairSportsmanship and fair (fair play)are common values developed in the sport and organization.
Answer:
Importance of Games and Sports
The benefits of physical exercise or games and sports are far-reaching. The benefits of games and sports are:
1. Builds healthy bones and muscles.
2. Improves strength, stamina and endurance.
3. Reduces stress and anxiety.
4. Helps control weight and reduces the risk of obesity.
5. Keeps the circulatory and respiratory system strong.
6. Improves blood pressure and reduce cholesterol levels.
7. Reduces feelings of depression.
8. Promotes psychological well-being.
9. Boost our self confidence.
10. Improves our memory power.
11. Reduce the tendency to angry outbursts by development of self-control.
There is a strong correlation between high physical fitness scores and high academic scores. Therefore, it is important to participate in games and sports on a daily basis for physical, mental and emotional well-being.