Question

what are the importance of nutrition/food

Answer 1

the importance of nutrition/food are:-
1-energy
2-body structure
3-growth
4-repair
5-regulators
6-reproduction


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Answer 2

Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health.