what are the levels of prevention.?in health point of view.
Answers
1) Maintain a healthy balance diet.
2) Take proper rest.
3) Take bath every day.
4) Do not skip meal.
5) Do physical exercise.
6) Do not share combs, soap, tooth brush, dress with others.
7) Maintain a proper hygiene.
8) Avoid taking food from the roadside vendors.
9) Wash hands before eating and preparing foods and after using toilet.
10) Do meditation.
Primary prevention—those preventive measures that prevent the onset of illness or injury before the disease process begins.
Examples include immunization and taking regular exercise.
Secondary prevention—those preventive measures that lead to early diagnosis and prompt treatment of a disease, illness or injury to prevent more severe problems developing. Here health educators such as Health Extension Practitioners can help individuals acquire the skills of detecting diseases in their early stages.
Examples include screening for high blood pressure and breast self-examination.
Tertiary prevention—those preventive measures aimed at rehabilitation following significant illness. At this level health services workers can work to retrain, re-educate and rehabilitate people who have already developed an impairment or disability.